Erectile Dysfunction, or ED, is a sexual dysfunction that will affect 20% of American men at some time in their life. Whether the problem is temporary or chronic, it is a condition that greatly affects a male’s self-worth.
Your physical or emotional health may likely be the biggest barrier between you and a satisfying erection. While medical attention may be necessary, particularly if erectile difficulty is a symptom of a greater medical issue that has gone undiagnosed, there are many things you can do to cure ED yourself, naturally. It’s easier than you think; just follow these few suggestions.
Smoking causes impotence because nicotine is a vasoconstrictor, tightening blood vessels and restricting blood flow. Drinking is well-known to cause the dreaded ‘whiskey-dick,’ in which too much alcohol has been consumed to maintain an erection.
Generic Cialis (TADALAFIL), dubbed “Le Weekend Drug” in Europe, is a new treatment for Erectile Dysfunction (ED) from Lilly ICOS LLC. Clinical studies show that Cialis works faster, lasts up to 36 hours and has less side effects than Viagra.
Reaching your sexual peak isn’t just about taking out the negative, though – it’s about creating a healthy lifestyle. Too many of us forget that erections are a process of the body, and to reach peak erection results your body must also be in peak condition. A well-balanced diet, with as little processed sugars and refined foods as possible, and a few hours of exercise a week will do wonders for your sex life. Regular exercise, between three to five hours a week, has proven to reduce the chances of impotence by 30% according to a Harvard Health Professionals Follow-up Study (HPFS).
We all know sleep is important, for a variety of reasons; for example, sleep deprivation affects your mood, memory, and concentration. It also affects your erection. Sleep deprivation is a common reason for being unable to maintain an erection. So be sure to get enough sleep. While ‘enough’ fluctuates from person to person, that’s about seven to eight hours a night. Herbal Viagra by Excel is very effective in restoring erectile ability.
There are a number of herbs that have been used as aphrodisiacs for thousands of years, and are recommended by doctors. An herbal supplement takes the guess work out of ingredients and dosage, containing all you need in one single capsule taken daily. We recommend Generic Levitra (VARDENAFIL), is one of the latest treatments for Erectile Dysfunction. Levitra acts in the same way as Viagra by blocking an enzyme called PDE-5. Clinical studies show that Levitra works faster and has less side effects than Viagra.
Temporary erectile dysfunction is most commonly caused by psychological factors, such as stress, worry, or guilt. Try addressing any negative feelings that may be keeping you from focusing on the task at hand. There are registered sexual therapists who are trained in these situations.