Taken from the name Aphrodite, the Greek goddess of love, aphrodisiacs are things that are believed to contain elements that increase sexual desire in the holder or consumer. Aphrodisiacs may come in the form of foods, herbs, items or drugs. People have used items that they believed contained aphrodisiacal properties for thousands of years.
Most items that are supposed to have aphrodisiacal qualities aren’t anything more than placebos, based on looks or taste or superstitions. Still, despite the numerous of these false aphrodisiacs there doesn’t mean there are ones that don’t work. The idea holds true – there are some items that can make you ready for sex in a way that you just weren’t before.
Oftentimes, a new fruit or food or item would have been considered an aphrodisiac, simply because it was seen as exotic. We couldn’t imagine potatoes seen as something to feed your lover to rev them up now, would we? But that’s exactly what Europeans thought.
Then there are the items that look phallic or vaginal, making people believe that they will induce sexual desire. Rhino horn, despite rhinos moving towards extinction, is ground up in some parts of the world and eaten, simply because the horn looks somewhat like an erect penis. Eating the horn may add some phosphorus to your diet, but that’s about it. Oysters, on the other hand, look like a female’s anatomy. In this case though, there is some truth to the rumours – which is funny that they have been eaten as an aphrodisiac before there was documented proof. Oysters are loaded with zinc, which is necessary for sperm production, and raw oysters also D-aspartic acid and N-methyl-D-aspartate, which in a study boosted testosterone in rats.
Chocolate is one of those fakes that just won’t go away. Yes, chocolate does set off serotonin, and it does contain L-Arginine, an amino acid that releases hormones, although it is a small dose. An L-Arginine supplement is the way to go in this case, to get results.
Exercise is the best natural aphrodisiac. Exercise, particularly weight lifting and other exercises working the muscles, raises testosterone levels. Testosterone is linked to sexual desire.
Horny Goat Weed, also called epimedium, has been used in traditional Chinese medicine for hundreds of years as an aphrodisiac. Its active ingredient, icariin, is also an active ingredient in Viagra and other sexual enhancement medications. Icariin works by increasing blood pressure to the penis.
Tribulus and maca have been dubbed the natural Viagra. These are plants with natural aphrodisical properties that are growing in popularity. Usually used in conjunction with yohimbe, but doctors do not endorse yohimbe because of numerous dangerous side effects. Tribulus and Maca, on the other hand, are the real deal. Tribulus works by slightly increasing hormone levels, while Maca strengthens semen and improves libido.
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